Asolear el ano, moda millennial con beneficios para la salud (+fotos)

Recientemente se viralizó en Instagram presumir fotos de personas practicando el "butthole sunning", que literalmente significa "Asolearse el ano".

 

 

Esta nueva tendencia obedece a que los practicantes de este "baño solar" aseguran que esta luz en la terminal del recto atrae excelentes beneficios a la salud.

 

 

 

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#ButtholeSunning with @certifiedhealthnut and @jessewynyard at @man.tribe - brought into modern day awareness by the awesome @ra_of_earth 🙏 “In a mere 30 seconds of sunlight on your butthole, you will receive more energy from this electric node than you would in an entire day being outside with your clothes on” - Ra.

Una publicación compartida por Will Blunderfield (@wblunderfield) el 2 de Nov de 2019 a las 11:01 PDT

 

 

El método es simple, consiste en acostarse en el suelo, desvestir la parte a asolear, abrir y subir las piernas para exponer el ano y mantener esa postura alrededor de 30 segundos.

 

 

Como esta zona de la piel no está acostumbrada a la luz solar, se sugiere no exceder el tiempo recomendado.

 

 

 

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Butthole sunning seems to be resonant TRUTH trending and spreading Eagle all over the InterneT! - - Many newbies are having trouble wrapping their head around energizing the anus versus burning it! what’s your choice? 30 seconds to five minutes is enough to charge your butt hole for the day. - - “They” say 30 seconds of sunlight for n the mucous membranes of the anus is like being in the sun all day with your clothes on… Same butt not equal.👊 - - #ButtHoleSunning #Asshole #Yoga #YogaSutra #thecertifiedhealthnut #VeniceBeachYoga #YogaMan #ThisIsLosAngeles #OnlyInLA

Una publicación compartida por Troy Casey (@certifiedhealthnut) el 30 de Oct de 2019 a las 10:27 PDT

 

 

Esta técnica, dicen algunos practicantes, puede aumentar la producción de vitamina D y prevenir las hemorroides.

 

 

 

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🌞Perenium Sunning🌞 For the past few weeks I have included sunning my bum & yoni🌺 into my daily rising routine. • ☀️Many of you have been asking about the benefits of this practice: ⚡️30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on!⚡️ Taught by @ra_of_earth & @certifiedhealthnut (This is an ancient Taoist practice that’s been around for a while!) Things I’ve noticed personally In my reality since I’ve implemented this: 🌞Surges of energy almost immediately! 🌞Better Sleep 🌞Better connection to my Sexual energy & control of my Life Force⚡️ 🌞So much Creativity flowing through my life!!🧡 🌞Attracting my desires & intentions with ease. 🌞Attracting soul tribe & people who are on the same frequency and wavelength as me. • ☀️I’m spending a maximum of 5 minutes in the morning doing this. @ra_of_earth teaches that 30 seconds is more than enough sunshine exposure down there! ☕️This is truly more energizing than slamming cups of coffee and is a great alternative to consuming neurotoxic coffee & caffeine that can disrupt your adrenal gland health.☕️ 🌞This is such a simple game changing practice!! ⚡️Try it out & let me know your experience⚡️ ☀️You can do this any time the sun is out... I prefer early in the morning!☀️ #NakedInNature

Una publicación compartida por 𓂀 𓋹 Metaphysical Meagan 𓋹 𓂀 (@metaphysicalmeagan) el 21 de Oct de 2019 a las 7:57 PDT

 

 

Quienes lo llevan a cabo con regularidad han notado un incremento en energía, les regula las horas de sueño, mejora su desempeño sexual y libera su creatividad.

 

 

 

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There are many biohacks that border on the weird and whacky, this may be the latest to join the ranks! Alongside drinking your middle wee (shivambu) is now “butthole sunning”. Yup .. you read that right! Beware .. taking up this practice could get you locked up for indecent exposure! #sun #health #wellness #biohack #buttholesunning #butthole #biohacking #shivambu #weird #wee #laugh #humour #strange #crazy

Una publicación compartida por The Peaks Life (@thepeakslife1) el 18 de Oct de 2019 a las 5:54 PDT

 

 

jhs